Hi, I'm Marietta

Welcome to One Thrive Mind!

Join me as I navigate my healing journey, sharing tips and tricks that have helped me along the way, as well as experiences I’ve had and lessons I’ve learned.

Let’s thrive together!

My Story

What Is One Thrive Mind?

One Thrive Mind was created from combining the concepts of two DBT skills:

1) One-Mindfully – the mindfulness practice that involves using all of your focus on one task, engaging in it fully, ensuring your mental presence

2) Wise Mind – the idea of practicing balance between logic and emotion

Because this blog is all about thriving, rather than just surviving, I felt that these two skills together embodied the message that I’d like to convey. If you focus all of your energy on pursuing yourself (your happiness, your needs and your wants, your thriving) along with practicing introspection and reflection, it might help you live the life you want to live.

Life is a journey, and while that journey can be difficult, we’re in this together!

Begin your journey to thriving...

Latest From The Blog

Not All Gaslighting Is Negative! How To Be Confident

by Marietta | May 18, 2026 | Crumbs of Wisdom, Lifestyle & Wellness | 0 Comments

So you know the 'Just Do It' slogan? If you're from the US, it's most likely burned into your brain, and if not, it's easily google-able. But regardless of its purpose as Nike's slogan, it's pretty solid advice when you think about it. Especially when you need to...

How To Take Your First Steps When Feeling Lost

Jan 10, 2026 | Lifestyle & Wellness

In my last post, which you can read here, I talked about motivation, and how that often comes after taking action. Well, taking action is hard, right? Especially when you have no motivation in the first place, taking those first steps feels impossible. I know for me,...

Now Is The Time: Discover Your Motivation With Action

Oct 22, 2025 | Crumbs of Wisdom

A big part of struggling with mental health is having trouble with motivation. This is especially true when it comes to depression. Many people have trouble wanting to do anything, including things they used to enjoy. Sometimes finding motivation can come from...

Being Your Own Hero Is The Ultimate Act Of Self-Love

Oct 10, 2025 | Crumbs of Wisdom

I never thought of myself as someone who was waiting to be rescued, but I knew that I was pretty codependent when it came to my own happiness and self-worth. While I realized just how unhealthy a habit this was, I could never figure out how to stop myself from feeling...